Reader Question: Pulled Muscle Or Abdominal Hernia?

I don’t think I’ve got a hernia because there is no bulge, but I was lifting the other day and I definitely felt like a pulled or popped an ab muscle. Are there any simple, do-it-yourself tests I can do to be sure I didn’t get a hernia? I’ve postponed my working out until I know for sure and I’m eager to get back to it… ~Andy

Written by admin on October 8th, 2008 with 2 comments.
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