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	<title>Hernia Blog &#124; Surgery, Pictures, Recovery And Symptoms &#187; Reader Questions</title>
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	<description>Learn about the different methods of hernia repair and the road to recovery from hernia patches to hernia surgery alternatives.</description>
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		<title>Reader Question: Pulled Muscle Or Abdominal Hernia?</title>
		<link>http://www.herniablog.com/pulled-muscle-or-abdominal-hernia/2008/10/</link>
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		<pubDate>Wed, 08 Oct 2008 13:44:49 +0000</pubDate>
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				<category><![CDATA[Hernia Symptoms]]></category>
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		<description><![CDATA[I don&#8217;t think I&#8217;ve got a hernia because there is no bulge, but I was lifting the other day and I definitely felt like a pulled or popped an ab muscle. Are there any simple, do-it-yourself tests I can do to be sure I didn&#8217;t get a hernia? I&#8217;ve postponed my working out until I [...]]]></description>
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